Okay, ladies. Let's be honest here. Most of us look like this: We do not look like this: And most likely we never will! So why do we spend so much of the Christmas season feeling guilty about our weight? We do all that baking, and then we feel like a louse when we sneak some of it. Wouldn't your Christmas be much better if you could concentrate more on the meaning behind the season, rather than feeling so guilty for not living up to an unrealistic ideal? So if you want a funny pick-me-up, listen to my latest To Love, Honor and Vacuum podcast ! It's only 8 minutes long, so you can have it playing while you surf the net. And I'm sure it will make you laugh! Labels: body image, Christmas, dieting, podcast, weight |