Have you broken all your New Year's Resolutions yet? I've jogged once, but I'm going to get there. My goal, as opposed to a resolution, is that I be able to run three miles by my birthday in May. I think I can do it! Even better, I think I really am beating that Diet Pepsi habit. I have to get rid of aspartame.
But why is it that we often make these New Year's Resolutions that we never keep? And then we feel so guilty? Today, listen in on my podcast when I talk about what's wrong with many of our resolutions, and how to aim for the right thing! It's not too long, and you can listen while you surf the web. Just click here.
Labels: new Year's Resolutions, podcast, weight